About psychotherapy

Therapy can help if you are struggling with depression, anger, low self-esteem, grief or anxiety. It can also give you clarity if you are questioning relationships, work, your sexuality or gender identity.

You may be looking to understand yourself on a deeper level or get to grips with something you can’t quite put your finger on.

Working with a professionally trained therapist can give you a more nuanced understanding of yourself. 

My aim is for us to build a strong, trusting relationship, which can give you insight into how you relate to yourself and others. Your developing self-awareness can be used as a solid foundation for change and growth. Our interactions within the therapeutic relationship can be used as a way to help us understand how you might interact in other aspects of your life.

I believe we all hold our own answers. My role is to help you find yours. I will be led by what you bring and I will draw on the various aspects of my training to strengthen my understanding of you and your situation. 

Man in Black Sweater Sitting on Brown Wooden Chair
  • Affordable
  • LGBTQIA+ informed
  • Anti-oppressive practice

About me

I’m Alexander Smith, my pronouns are he/him. I’m a psychotherapist-in-training and a trainee member of the UKCP (UK Council for Psychotherapy). I am working towards an MA in Humanistic and Integrative Psychotherapy with BCPC (Bath Centre for Psychotherapy and Counselling) and Middlesex University.

My training involves studying a range of psychotherapeutic theories, approaches and styles. This broad-base allows me to adapt my approach to each individual. As a trainee, I offer sessions at a lower cost.

As well as working with private clients, I am a trained independent visitor within Somerset’s Route 1 advocacy and befriending service, working with young people in the care of the local authority. I also worked as a bereavement counsellor at a local hospice.

I am a member of the LGBTQIA+ community and have mixed heritage. I actively work towards providing an anti-oppressive therapy practice. Find out more about anti-oppressive practice here.

A trusting relationship between therapist and client is key for therapy to be effective. So it is very important you find a therapist who feels right for you. Please get in touch if you would like to try an initial, no-obligation, session in which you can get a feel for whether we can work together.

My practice

  • Confidential
  • 1-to-1
  • £30 per session
  • 50 minutes
  • Weekly
  • At Vessel, Bristol BS2

Get in touch

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